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Live Online Yoga Classes from the Comfort of Home

Practice with certified Indian yoga trainers in small interactive batches. Get real-time corrections, morning and evening schedules, and a supportive community — everything a studio offers, without leaving your home.

HD Live Streaming
Small Batches
Certified Trainers
Woman joining a live online yoga class at home with Yoga Saarth

Live Energy

High Vibe

Active Now

42+ Joined

Explore our live online yoga classes

Real-time Correction

Our trainers see your form and give instant feedback, so every pose is safe and effective.

Pure Discipline

Fixed live schedules build a routine that actually sticks — no more skipping practice.

Instant Q&A

Get your questions answered by the trainer right after every live session.

Shared Energy

Practice with a community. Feel the collective motivation of a live class.

Why Live Beats Recorded

Why Choose Live Online Yoga Classes Over Recorded Videos?

Recorded videos are useful, but guided online yoga classes are transformative. It's the difference between watching a concert and standing in the front row — your trainer sees you, corrects you, and moves with you.

  • Personalized attention tailored to your body's needs
  • Daily accountability that keeps you showing up
  • Direct interaction with India's finest certified yoga trainers
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Simple Steps

How Our Online Yoga Classes Work

From sign-up to your first live session in three simple steps.

1

Choose Your Plan

Pick a subscription that fits your lifestyle and start with a free 3-day trial — no credit card needed.

2

Join a Live Session

Get instant access to the weekly schedule and join from any device with one click.

3

Get Personal Guidance

Receive real-time corrections and personal attention from your trainer in every practice.

Live Timetable

Weekly Batch Schedule

Live online yoga sessions 5 days a week. Choose morning energy or evening calm — every batch is interactive, with real-time adjustments and personal connection.

Morning Energy

Ignite Your Day

60 Mins
Intensity:
Early Bird Flow

A gentle yet energizing morning yoga flow to awaken your joints and set a positive tone for the day.

06:00
AM IST
Book Slot
60 Mins
Intensity:
Sun Salutation Series

Dynamic vinyasa building strength, heat, and focus through classical Surya Namaskar sequences.

07:30
AM IST
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Evening Calm

Restore Your Balance

60 Mins
Intensity:
Unwind & De-stress

Release the day's physical and mental tension with restorative poses and mindful breathing.

18:30
PM IST
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60 Mins
Intensity:
Restorative Flow

Deep stretching and relaxation to prepare your body for a restful night's sleep.

20:00
PM IST
Book Slot
Transform Your Life

Benefits of Regular Online Yoga Practice

A consistent live practice with expert guidance creates change you can feel — in your body, your mind, and your day.

Build Strength & Flexibility

Progressive sequences develop core strength, mobility, and posture — safely, at your own pace.

Reduce Stress & Anxiety

Breath-led practice calms the nervous system, easing daily stress and quieting a restless mind.

Boost Daily Energy

Morning sessions ignite your day; evening sessions restore it. Feel energized without stimulants.

Sleep More Deeply

Restorative evening flows release tension and prepare your body for deep, restful sleep.

Practice Safely at Home

Live eyes on your form means fewer injuries than self-guided practice — beginner-safe from day one.

Stay Accountable

A fixed schedule, a familiar batch, and a trainer who notices when you're missing — consistency made easy.

For Every Body

Who Can Join Our Online Yoga Classes?

Every batch is structured so beginners feel safe and experienced practitioners keep growing.

Complete Beginners

Step-by-step instruction with modifications for every pose — no experience needed.

Working Professionals

Early morning and evening batches designed around demanding work schedules.

Homemakers

Practice from home while balancing family life — flexible plans, zero commute.

Experienced Practitioners

Refine alignment and deepen your Ashtanga-based practice with expert mentorship.

Kovid Kumar - Head Trainer at Yoga Saarth
Meet Your Trainer

Mentor Profile

Kovid Kumar

Head Trainer Ashtanga Yoga Expert

Kovid Kumar leads our online yoga classes with a disciplined, breath-led teaching style rooted in Ashtanga Yoga. His sessions focus on alignment, consistency, and mindful progression so students build both physical strength and inner steadiness.

Name

Kovid Kumar

Expertise

Ashtanga Yoga

Qualification

M.sc in Yoga Honors

Approach

Live Guidance

Trainer Note

Each class is designed to help students move with intention, improve posture, deepen breath awareness, and develop a strong, sustainable yoga practice at home.

Good to Know

Frequently Asked Questions

Everything you need to know before joining your first live online yoga class.

Do I need prior yoga experience to join online yoga classes?

No. Our online yoga classes are beginner-safe and structured step by step. The trainer corrects your form live, so you progress safely even as a complete beginner.

What equipment do I need for a live online yoga session?

Just a yoga mat, a stable internet connection, and enough space to stretch. A phone, tablet, or laptop with a camera helps the trainer see your form and give real-time corrections.

What are the timings of the live yoga batches?

We run live sessions 5 days a week. Morning batches are at 6:00 AM and 7:30 AM IST; evening batches at 6:30 PM and 8:00 PM IST — perfect for practicing before or after work.

Can I try online yoga classes for free?

Yes. Every new member gets a free 3-day trial with no credit card required, so you can experience the live classes before subscribing.

Are online yoga classes as effective as in-studio classes?

Yes, when classes are live and interactive. Your trainer watches your form, corrects alignment in real time, and keeps you accountable — benefits recorded videos simply cannot offer.

Free 3-Day Trial · No Credit Card

Start Your Online Yoga Journey Today

Join hundreds of members practicing live with certified Indian trainers. Your first three days are on us — experience the difference before you commit.

Simple Transparent Pricing

Invest in Your Well-being

Choose a plan that fits your journey. Join over 251+ members transforming their lives with us.

1-Month Plan

₹ 1,999

  • 5 days a week yoga
  • Custom timings
  • Live Zoom yoga classes
  • Real-time posture correction
  • Personalized guidance
  • Community support
Most Popular

3-Month Plan

₹ 4,999

Save ₹1,000
  • 5 days a week yoga
  • Custom timings
  • Live Zoom yoga classes
  • Real-time posture correction
  • Personalized guidance
  • Community support
  • Progress tracking
Best Value

6-Month Plan

₹ 8,999

Save ₹3,000
  • 5 days a week yoga
  • Custom timings
  • Live Zoom yoga classes
  • Real-time posture correction
  • Personalized guidance
  • Community support
  • Priority slot booking
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Trusted by yoga practitioners across India