Our Programs
Choose a structured path to wellness that fits your journey. From daily flows to deep therapeutic practices, we have a plan for everyone.
Included in every program
Experience the complete Yoga Saarth ecosystem — designed so you never practise alone.
Live Interactive Sessions
Real-time guidance on Zoom with instant posture corrections and personal attention.
Certified Mentors
Learn from internationally certified instructors specializing in therapeutic yoga.
Flexible Scheduling
Multiple morning and evening time slots to fit seamlessly into your daily routine.
Global Community
Join a supportive tribe of practitioners from around the world on their wellness journey.
Invest in Your Well-being
Choose a plan that fits your journey. Join over 251+ members transforming their lives with us.
1-Month Plan
- 5 days a week yoga
- Custom timings
- Live Zoom yoga classes
- Real-time posture correction
- Personalized guidance
- Community support
3-Month Plan
- 5 days a week yoga
- Custom timings
- Live Zoom yoga classes
- Real-time posture correction
- Personalized guidance
- Community support
- Progress tracking
6-Month Plan
- 5 days a week yoga
- Custom timings
- Live Zoom yoga classes
- Real-time posture correction
- Personalized guidance
- Community support
- Priority slot booking
Trusted by yoga practitioners across India
Compare our plans
Find the perfect commitment for your wellness goals.
| Features | 1 Month Starter | 3 Months Growth | 6 Months Transformation |
|---|---|---|---|
| Daily Live Sessions | Included | Included | Included |
| Personal Posture Correction | Included | Included | Included |
| Diet & Lifestyle Consultation | Not included | Included | Included |
| WhatsApp Support Group | Not included | Not included | Included |
| Priority Slot Booking | Not included | Not included | Included |
Your transformation journey
What to expect as you progress through our programs.
Week 1–2
Awaken your body. Focus on fundamental movements, breath awareness, and basic alignment.
Month 1
Build consistency. Feel increased flexibility, reduced stress, and improved sleep patterns.
Month 3
Deepen practice. Master core strength, advanced poses, and notice significant mental clarity.
Month 6+
Sustainable lifestyle. Yoga becomes an effortless part of your identity and daily wellness.
Programs designed for every body
Total Beginners
Never done yoga before? We start from the basics, ensuring a safe and comfortable entry point.
Busy Professionals
Short on time? Our flexible slots and focused sessions help you manage stress amidst a hectic schedule.
Wellness Seekers
Looking to address specific health issues or just improve general well-being through therapeutic yoga.
Work from Home
Long desk hours causing back pain and stiffness? Stretch it out with guided sessions between meetings.
Seniors 50+
Gentle, slow-paced modifications that keep joints mobile, balance steady, and practice safe at any age.
Advancing Practitioners
Ready to go deeper? Progress into advanced asanas, breathwork, and longer holds with expert supervision.
Frequently asked questions
Ready to start your yoga journey?
Join hundreds of others who have transformed their lives with our guided live programs. Your first week is on us!